The Work room: Where Focus Meets Freedom
Open gym access for lifters who know what they want and need a space that matches their effort
The Work room gives you full access to an environment built for progress
No distractions, no waiting - just a clean, high-quality training space designed for lifters who take pride in the work.
Whether you’re following your own program or one from a coach, this is your space to move well, lift heavy, and train with purpose.
You’re not looking for a place to just “get a workout in.”
You’re here because you take training seriously.
You know what you’re doing, but you’re tired of commercial gym chaos - waiting for racks, dodging tripods, and feeling like you have to tune out the noise just to get a good session in.
You want a space that respects the work.
A space that feels clean, professional, and intentional. Where the music hits right, the equipment makes sense, and everyone around you is chasing better.
That’s what The Work Room was built for.
An open gym experience that doesn’t feel ordinary
The Work Room
Train independently inside a boutique performance environment.
The Workroom is your space to lift, learn, and grow at your own pace.
It’s fully equipped, beautifully maintained, and built to support every kind of strength training from barbell work and accessory lifts to conditioning finishers.
It’s not about how long you’re here. It’s about what you do while you are.
What’s Included
Everything you need to train hard and train well.
Full access to 1,500 sq. ft. of premium strength and conditioning space
High-quality racks, barbells, dumbbells, cable stations, and accessories
Open access 24/7
Clean, quiet, organized atmosphere designed for performance
The Training House Way - Even When You Train Solo
Structure, focus, and standards that elevate your performance.
The Work Room isn’t an afterthought. It’s part of The Training House system.
Every inch of this space was designed for purpose: movement flow, equipment layout, lighting, sound, and energy.
It’s where autonomy meets atmosphere. A place that lets you train independently without sacrificing quality or focus.
You bring the program. We bring the environment that makes you want to show up.
Built by a Team Who Gets It
Because we’ve been where you are and we knew there had to be a better way.
The Work Room was designed by coaches who understand what lifters need to perform well.
We’ve trained in the crowded gyms, the loud spaces, and the places that forgot what real training feels like.
So we built something better for people like us, and for people like you.
Who Belongs in The Work room
This space was built for people who care about the work.
Perfect for:
✓ Lifters who want open gym access in a boutique environment
✓ People who follow their own program and are ready to lift on their own
✓ Members who want to supplement Strength Room sessions with extra lifts
✓ Individuals who value clean, intentional, community-driven spaces
Not for:
✕ Those looking for a casual, social gym experience
✕ People who don’t respect shared space or equipment etiquette
✕ Those who can’t leave the ego at the door
✕ Those looking for direct coaching support
Membership Options
Commit to your training and we’ll commit to your results.
Choose the level of access and commitment that fits your routine.
| Membership Type | Access Hours | Monthly (6 month Commitment) | Monthly (12 month Commitment) | Paid in Full (6mo) | Paid in Full (12mo) |
|---|---|---|---|---|---|
| Full Access | All open hours | $100/mo | $95/mo | $570 (one time) | $1080 (one time) |
| Off-Peak Access | Weekdays 9am - 4pm | $80/mo | $75/mo | $450 (one time) | $870 (one time) |
Day Pass Options:
1 Day Pass: $20 per visit
10 Day Pass Pack: $150 total
All memberships renew monthly based on your selected commitment.
No month-to-month plans are available - we believe progress takes time, structure and consistency.
Membership Options
Questions About The Work room?
-
We cap memberships to keep the space comfortable and focused. You’ll never feel overcrowded or rushed.
-
Drop-in passes are available and your first visit is free.
-
Absolutely. The Work Room is designed for self-led lifters who want freedom without chaos.
-
The Workroom is a 24/7 accessible space.
Ready to join The Work room?
Train your way.
This is your space to focus, progress, and grow.
Click below to view membership options or book a visit to see the space for yourself.